Live a Happy, Healthy, Purposeful Life.

achieving a life filled with love, laughter, happiness & adventure

Hi, I'm Kate

I am a  health & life coach, a personal trainer and a lover of knowledge. I am passionate about Wellness, Longevity and Balance, excitedly guiding you towards living your best life as the most brilliant version of yourself.

Get to know me better
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The Purposeful Life

Journey of Embracing Change & Discovering YOU!

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Learning to embrace change, create positive new habits and  discover how to follow your dreams and live a life of purpose.

Coaching

Full Day Clear the Clutter

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Regaining clarity through decluttering your mind, schedule & environment

Declutter

My Latest on Instagram

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Contact me

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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Kate at The Purposeful Life

All Coaching can be in Person, via Skype or Telephone.