It's time to remember who you are


I'm Kate

I'm a lover of learning,  passionate about health and wellness, and on a mission to live a long, healthy, purposeful life. I am dedicated to guiding you on your journey of rediscovering your purpose and elevating your life.

I learned that fixing one part of me wasn't the solution; I had to work on me as a whole.

I am here to show you how.

3 Pillars


Health & Wellness

Develop positive habits around food, exercise, self love


Personal Growth

Learn to master relationships, finances and your career


Passion & Purpose

Connecting & rediscovering with what makes your heart & soul happy

The Purposeful Life

It's time to remember who you are


A journey of change, transformation, adaptability, and  self-realisation. Enabling you to follow your dreams and live a life filled with passion and purpose.

Full Day Clear the Clutter


Regaining clarity through decluttering your mind, schedule & environment - Whether you are moving to a new home or just in need of a fresh start.

My Latest on Instagram

Contact me

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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

All coaching can be done, in person, via Skype or Telephone

The Purposeful Life