a life filled with love, laughter, happiness & purpose

Hi, I'm Kate

I am a  health & life coach, a personal trainer and a lover of knowledge. I am passionate about Wellness, Longevity and Balance, excitedly guiding you towards living your best life as the most brilliant version of yourself.

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The Purposeful Life

Journey of Rediscovery

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Learning to embrace change, create positive new habits and  discover how to follow your dreams and live a life of purpose.

Full Day Clear the Clutter

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Regaining clarity through decluttering your mind, schedule & environment

My Latest on Instagram

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Contact me

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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Kate at The Purposeful Life